GoJen and The 180FIT body mind method is NOT a diet, more than a workout routine and the power of mindful living. It is a holistic approach and a complete makeover, a new direction, a complete 180! This is the new path to lasting, sustainable, doable and lasting results in which we live and embrace every day through empowered living. It is the daily micro habits that directly effect the person we will be in the day to come. We are a tribe, the #dietrebels that live a live a life of being being brave, authentic, and kind together. We are redefining FIT as a lifestyle… move from “stuck” to “authentic thriving”